by Kristina Jones | Oct 29, 2021
TMJ Therapy Massage TMJ Therapy Massage is an internal and external massage of the jaw muscles and the temporomandibular joint. TMJ Therapy Massage is designed to reduce the pain and stiffness caused by TMJ. This therapy works best when added to a 60 or 90-minute...
by Kristina Jones | Oct 29, 2021
Sports Massage Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners to football players and power-lifters, Sports Massage helps keep these individuals loose, limber and ready to go! Sports Massage isn’t...
by Kristina Jones | Oct 29, 2021
Lymphatic Drainage Massage Unlike the heart, the lymphatic system does not have a pump to push it around the body, so the lymph relies primarily on our body’s muscle action and movement to maintain its fluid movement. Lymphatic drainage is a manual massage technique...
by Kristina Jones | Oct 29, 2021
Reflexology The human body is an amazing instrument. One of the most extraordinary things about the human body is the way the reflexes provide seemingly unrelated “cause and effect” results in other parts of the body. Reflexology is the process of applying pressure to...
by Kristina Jones | Oct 29, 2021
Prenatal Massage Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful, and sometimes even painful for the expectant mother. One of the best ways to ease pain and relieve stress is with a Prenatal Massage from LaVida...
